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Running Around the World: An MDRT Member’s Journey To Balance

by Richard E. Geno, Ph.D., CLU and Brenda Lange

One man’s journey to physical and mental well-being is also a manual on how anyone can become his or her best in mind and body. Whether you run like Richard, or swim or practice yoga, the secret is simple. Do something. Get started and stick with it. Keep a log and watch yourself improve and have fun while getting healthy.

Running around the world book cover

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